top of page
Welcome to Nathan Bird Personal Training!


Hi there, I'm Nathan Bird. I am an Advance  personal trainer and coach with a wide range of skills and training methods at my disposal. 

 

Have a look at the different training methods I have to offer to suit you, your lifestyle and goals the best. 

 

Your body is your engine of you life, look after it well and enjoy what life has to offer you. Anything is possible you just need the right path.  

Training Tips

Group Training 
About Nathan Bird 

I have been a personal trainer, sports massage therapist and coach in the fitness industry for the past ten years. My training skills and sporting experience come from a back ground in rugby, football, athletics, cricket and gymnastics from a young age. Developing into strength training, leading into bodybuilding, crossfit, and calisthetics. 

Working out of Dragon CrossFit Llanishen for perosnal training sessions. Whilst traveling internationally coaching CrossFit Gymnastics Certifications for CrossFit Inc. 

One on One

Contact Me

nathan.birduk@gmail.com

Mobile: 07478947744
Based out of Cardiff, South Wales 

http://www.crossfitgymnastics.com/nathan-bird

bottom of page